Anxiety Psychiatrist

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Anxiety Psychiatrist

Meditation All You Wanted to Know About Chakra Meditation
Radhakrishnan K Gurudas

Through the ages the human body has been an object of acute curiosity and has inspired studies of varying degrees and aspects. Chakra meditation is designed on one such particular and interesting aspect of the human body. Chakra meditation recognizes that the human body has various points of energy that are pivotal in influencing our actions both on a conscious and unconscious level.

The term "chakra" describes seven such points of energy which govern that particular area and each of these points possesses its own unique quality and chakra meditation involves meditating on each of these seven points of energy. The focus of chakra meditation is to awaken the energy point...
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